A tiny purple berry with uniquely delicious blueberry-chocolate flavor, acai berry (along with acai berry juice) has been prized for centuries among inhabitants of South America’s Amazon rainforest. In this region, the succulent berries of the palm-like acai tree have long been used to add flavor to fish and meat dishes, as well as being consumed in pudding, popsicles, and even ice cream.
More significantly, for generations acai has been used for its energizing and health-promoting properties.** The tiny purple berry packs a massive antioxidant punch.** Acai has been found to have one of the highest ORAC (Oxygen Radical Absorbance Capacity, a measure of antioxidant power) values, besting other antioxidant powerhouses including blueberries, pomegranates and cranberries.** Acai is highly perishable, but the freeze-drying process that preserves the berry for common uses appears to concentrate its considerable antioxidant power.**
The purple berry has a remarkably dense nutritional profile, including fiber, fatty acids, vitamins A, C and D, and essential minerals such as calcium, iron, potassium, and zinc. It is also a source of numerous polyphenols and flavonoids, including proanthocyanins and anthocyanins. With its far-reaching and potent nutritional profile, acai benefits well-being.**
Acai Berry Supplements
Acai supplements are popularly used as part of an overall anti-aging regimen due to their ability to "quench" age-accelerating free radicals.** The Free Radical Theory of Aging, pioneered by Dr. Denham Harman in 1954, suggests that aging is linked to cellular damage caused by unstable atoms called free radicals.** Free radicals smash against cells in a process known as oxidative stress, damaging cell membranes and DNA while accelerating the aging process.** Antioxidants, like those found so abundantly in acai, neutralize free radical damage and promote healthy aging.**
In addition to promoting health with potent antioxidant activity, acai berry benefits well-being across multiple body systems with its far-reaching nutritional profile -- supporting cardiovascular health and proper immune function.**
Acai Berry Supplement Directions for Use
It is important to consult with your health care practitioner before taking acai supplements or starting any other nutritional supplement regimen. In general, Acai dosage ranges from 50 mg up to 1,200 mg daily, depending on its intended health-supporting purpose.